Category: Dr. Barling’s Blog

by clinicalpsychfs September 30, 2020 0

Creating Mentally Healthy Habits During Unpredictable Times

Being a mindful, intentional person is the only way to truly shape our world by shaping our own habits. Empowerment is the result of recognizing that we can, in fact, influence the course of our lives through intentionally directing our responses.

by clinicalpsychfs September 19, 2020 0

Dr. Barling's Blog

Navigating These Unprecedented Times

We need to frequently remind ourselves of this — we are living in crazy, unprecedented times. But that does not mean that we are “crazy” or that we have to become “crazy.”